We are not currently offering Aerial Yoga classes within our current class schedule. If you would like information about private yoga classes or group events, please Contact Megan. You may also contact us to have your name added to a list so that we can update you when classes resume.
Other forms of aerial yoga merely use the swing (or hammock) as a prop, the same way one would use a bolster, block, or strap. But our style of yoga allows you to take your traditional yoga flow up into the air for some real heart-opening exercise! Gravity becomes your friend, and stretches begin to feel comfortable instead of painful. The hammocks become a second set of "muscles" that assist you through your practice.
The focus here is not on crazy contortions, but on life-transforming play. Heart openers, gentle backbends, lymphatic energizers, and lazy swaying help unwind the mind, fill the heart, and de-stress your life. Variations allow us to make each flow as easy or as difficult as each individual person needs.
Take your "namaste" into the air like a leaf on the wind!
DROP-IN CLASS - $15.00 5 CLASS PASS - $60.00 10 CLASS PASS - $110.00
We also offer the "Ultimate Unwind" private class. Bring your favorite drink to share. We'll sip as we swing, then spend time laughing together when our flow is done. Perfect for an office party, bachelorette party, or just a good old fashioned 'night out' with the gang!
$70 FOR 1 TO 2 PEOPLE $20 EXTRA PER PERSON UP TO 4 SIX TOTAL IN THE CLASS